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Effective Self Defense Techniques The security of an individual is a major concern for living a free and a fulfilled life. The only way that a country is guaranteed secure is by every individual taking the relevant measures to stay secure. Many violent attacks meet the individual by surprise. Attacks can be thorough and may cause a great risk to an individual’s life. Resisting attack by use of various techniques is an essential self-defense technique. Self defense is more applicable to individuals who are psychologically ready to confront the attackers. Self-defense is a right to all individuals to most states of the world. There are several forms of defense mechanisms.Self-defense as a security strategy is diverse in nature. These defense mechanisms are very effective in enhancing an individual’s security. Physical self-defense is an essential form of self-defense. Individuals who confront their attackers by using their physical strength are well equipped with physical self-defense techniques. An individual can use weapons or not during a self-defense exercise. The nature of the attack and the prevailing conditions of an attack determine the efficiency of the physical self-defense techniques. Unarmed physical defense mainly entails learned self-defense techniques. Martial arts are a relevant source of knowledge about skills for physical self-defense. Combat sports are essential in the learning of self-defense skills. Combat training skills equip an individual with proper unarmed self-defense skills that make it possible for individuals to stay safe. The defender with combat training skills can confront any physical attack. Fighting back is an effective strategy for self-defense. Armed self-defense involves an individual carrying around licensed weapons that enable them to confront the attacks effectively. Individuals that used weapons as a means of self-defense should have enough experience to be more effective. There are many varieties of tools that individuals that an individual can use for self-defense. The modified tools act as concealed self-defense tools that make self-defense more compliant.
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Mental self-defense is another self-defense mechanism. Mental self-defense complements the physical defense. Mental self-defense enables an individual to exercise physical self-defense skills. The readiness of an individual to courageously maneuver through an attack is a very important self-defense technique.
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The avoidance technique is also a fundamental self-defense mechanism. Avoidance techniques involve individuals keeping off from risky and dangerous environs. However in some cases the attack may be abrupt. Individuals that are aware of the attackers techniques can retaliate back effectively. This technique aims at making an individual escape from the scene of attack without any harm. Personal alarms are effective self-defense devices. Individuals can easily use personal alarms as self-defense mechanisms. The alarms are sounds that are set to be produced by the occurrence of an attack. Personal alarms create tension killing the attackers ability to carry out their motives.